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- š© The Option Premium Weekly Newsletter - January 18, 2026
š© The Option Premium Weekly Newsletter - January 18, 2026
Practical options education. Real trades. Transparent tracking.

Before We Get Startedā¦
After years of working for other people, often in environments shaped by marketing first, product second, Iām genuinely grateful to finally be building this on my own terms.
Whatās made the last chapter of my career feel different isnāt just the freedom. Itās you.
For more than 15 years, a small group of incredibly loyal readers has stuck with me, through different firms, different formats, and different market cycles. I never took that for granted. But since stepping out on my own, that support has gone to an entirely different level. The growth over the last six months, free subscribers and paid members, has been far beyond anything I expected this early. Iām thankful for every single person who decided to give The Option Premium a shot, and especially for those who chose to pay for it and trust me with their attention and their capital.
Whatās hit me the hardest has been the feedback.
The comments. The emails. The trade updates. The āthis finally clicked for meā messages. The quiet testimonials from people who didnāt need hype, just a repeatable process and someone willing to teach it clearly. That has been a real eye-opener, and itās also what Iām most proud of. Because it confirms something Iāve believed for a long time:
Most traders donāt need more noise. They need structure, probability, and risk management, delivered by someone who respects them.
Iāve spent a long time watching the āpredatory marketingā side of this industry up close. Youāve seen it too: urgency, theatrics, exaggerated claims, the constant push to sell you something by making you feel behind. Iāve always hated that. And I made a decision early with The Option Premium: weāre not doing that here. No gimmicks. No manufactured scarcity. No pretending trading is easy or guaranteed.
Just the work:
clear frameworks,
honest expectations,
disciplined position sizing,
and a community that values process over ego.
And hereās the part that still surprises me: the growth weāre seeing hasnāt come from ātricksā, itās come from you. From organic sharing. From word-of-mouth. From people telling a friend, āThis is the first options newsletter that actually teaches you how to think.ā
Thatās the highest compliment I can receive.
So I have one simple ask, nothing flashy:
If The Option Premium has helped you, Iād be grateful if you shared it with one personā¦or one groupā¦or one community where you think it could genuinely help. Not as a favor to me, but as a way to improve the signal-to-noise ratio in a space that desperately needs it.
Iām here for the long game. Iām building something durable, something I wish existed when I was coming up: practical education, real trades, transparent tracking, and a consistent process that holds up across market regimes.
Thank you for being part of it. Thank you for the trust. Thank you for the push to keep raising the standard.
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š° Market Commentary & Snapshot
This was a āthe market caught its breathā kind of week.
Big indexes didnāt do much (slightly down), but small caps kept quietly leading. Volatility didnāt explode, but it did firm up into the mid-teens. For us, thatās a solid setup: not panic, not sleepwalking, and still enough movement under the surface to find paid trades.
The simple read: the market isnāt euphoric, but it isnāt easy either. Thatās usually where disciplined premium-selling works best.
What moved (and why we care)
1) Small caps kept showing strength.
While the S&P and Nasdaq drifted, small caps were green again.
Options takeaway: This is how you get more āreal opportunityā away from the same crowded mega-cap names. More separation between winners and losers means more pockets of good premium if youāre picky.
2) Volatility is back to āpaying rent.ā
VIX around the mid-15s isnāt fear. But itās not the dead, underpaid tape either.
Options takeaway: This is the zone where you can sell premium, but you still need to respect one ugly headline day. Wider strikes, smaller size, quicker profit targets.
3) Monthly expiration is behind us, and the tape can loosen up.
After opex, markets sometimes move a little more freely because positioning resets.
Options takeaway: Donāt assume āquietā is the default. If you put trades on, put them on like a one-day surprise move is possible.
What it means for readers of The Option Premium
Index income (SPY / QQQ / DIA / IWM):
This is not the week to get cute. Iād rather collect āboringā credits with room to breathe than squeeze premium near the money and spend the week managing stress. Defined-risk spreads and conservative iron condors still make the most sense.
Wheel / cash-secured puts:
Same rule as always: if assignment would annoy you, donāt sell the put. Premium can look great right up until youāre staring at 100 shares you never wanted.
PMCC / LEAPS:
If youāre building long delta, do it in layers. You donāt need to nail the exact bottom or top. Ladder in, keep deltas intentional, and let the short calls do the steady work.
Looking Ahead: The Weekās Macro Risk
Itās a holiday-shortened week (markets closed Monday), but donāt confuse fewer trading days with less risk.
PCE inflation (Fedās preferred inflation gauge)
Earnings season ramps up
Headline risk always lurking around rates and positioning
Practical takeaway: If you sell premium this week, act like you might get a fast move when you least want one. That means farther strikes, smaller size, and quicker exits.
š Weekly Market Stats (Week Ending Jan. 16, 2026)
Index / Asset | Close | Week | YTD |
|---|---|---|---|
Dow Jones Industrial Average | 49,359 | -0.3% | +2.7% |
S&P 500 Index | 6,940 | -0.4% | +1.4% |
NASDAQ Composite | 23,515 | -0.7% | +1.2% |
MSCI EAFE* | $99.53 (EFA) | +0.7% | +3.6% |
10-yr Treasury Yield | 4.24% | +0.06 | +0.06 (yield chg) |
Oil (WTI, $/bbl) | 59.44 | +0.5% | +3.5% |
Aggregate Bond Index (price) | 100.05 (AGG) | -0.1% | +0.2% |
*MSCI EAFE stats are proxied using EFA (iShares MSCI EAFE ETF), which closely tracks the index.
š° Weekly In-Depth Articles
šļø Tuesday, December 13th - Building a Small Dogs PMCC Portfolio (And Why It's Not Just "Dogs of the Dow With Options")
šļø Thursday, December 15th - Beta-Weighted Delta: The Risk Metric Most Traders Ignore
š Options 101: The First Steps to Trading
If delta is the speedometer and theta is the engineā¦gamma and vega are the road conditions.
And when the road changes, āsafeā trades stop behaving safely.
In this weekās Options 101, we dig into the two Greeks that turn calm markets into white-knuckle P&L swings: gamma (how fast your exposure changes) and vega (how options reprice when volatility shifts). Iāll show you where the real danger zone lives, why premium sellers are most vulnerable late in the cycle, and the clean rules pros use to avoid the āeverything was fine yesterdayā moment.
If you sell premium, run spreads/condors, or use PMCCs, this is the piece that helps you stop feeling āunluckyā and start trading with a cleaner, more mechanical process.
š Read the full article: Options 101: Gamma and Vega - The Two Forces That Blow Up āGood Tradesā
š§ Mental Capital
Train not just your trading system, but your trading self.
Most traders start an options trade by asking the wrong question:
āWhere do I think the stock is going?ā
This weekās article starts with the better one: āHow far is the market already charging for?ā
Options premiums arenāt random. They reflect what the market is charging for a likely range of movement over a specific time window (based on implied volatility).
Thatās the expected move, the single metric I check before every trade, because it turns options from guesswork into terms of a bet. In one number, it tells you the marketās āone standard deviationā range for expiration (roughly 68%), which instantly changes how you pick strikes, choose strategies, and manage risk.
Using real SPY data, youāll see exactly how this works in practice:
SPY: $691.66
34 DTE
Expected move: ±$18.91
Range: $672.75 to $710.57
IV Rank: ~7 (low-vol environment)
From there, the article shows my step-by-step approach to building trades around that range, not around headlines, vibes, or chart doodles. Youāll learn how to use Prob.OTM vs. Prob.Touch so you can stop getting surprised by āgood tradesā that suddenly feel uncomfortable mid-cycle, and youāll see why the best traders donāt chase 95% probability pennies that arenāt worth the risk.
If youāve ever sold premium and then watched price drift toward your strike thinking, āWaitā¦how is this happening?ā, this is the missing piece.
š Read the full article: Expected Move: The Single Most Important Metric Before Placing Any Options Trade
š The Implied Truth: Weekly Table Overview
Unlock the Full Picture - Upgrade to access the complete table, including all 100 equities (AAPL, META, AMZN, NVDA and more)
Every number tells a story. Each week, we decode the landscape across the most liquid ETFs, because this is where retail traders get the cleanest signals and the least slippage. But the power isnāt in the data, itās in how you interpret it.
Below is your edge: a strategic overview that reveals where the premium is overpriced, where price action is exhausted, and where the highest-probability setups exist for the coming week.
This section is here to help you choose what works for your strategy. The numbers are facts, not opinions. Whether you sell premium, buy directional spreads, or trade reversals, the edge begins with understanding volatility and momentum. Letās dig in.
What This Table Tells Us
Use this weekly to guide your trade ideas, not predict outcomes.
The data is factual. Thereās no opinion in this grid, only opportunity.
Choose what aligns with your timeframe, risk appetite, and edge.

January 18, 2026
Uptrend Still Intact⦠but the āeasy premiumā is hiding in pockets
Hereās the clean read from your table:
The core tape is still healthy. SPY / DIA / VTI are RSI(14) 56 to 60, QQQ is 52. Thatās not a broken market.
But index premium is still skinny. IV Rank is single digits to low teens across SPY (7) / DIA (8) / VTI (5) / QQQ (11).
Translation: you can be right and still get chopped if you sell tight strikes for small credits.
Best posture: smaller size, farther strikes, defined-risk, quicker profit-taking.
This Weekās Playbook (only the best, most usable setups)
These are paying you, and the trend is real. The mistake is selling them too tight.
Top pockets
SLV - IV Rank 93, IVP 99, trend strength screaming (ADX 46/44), RSI(14) 69
URA - IV Rank 63, IVP 71, ADX 42/25, RSI(2) 95 (very hot)
GDX - IV Rank 55, IVP 85, RSI(14) 72, RSI(2) 99 (white-hot)
Actionable approach (simple rules)
Prefer wide, defined-risk structures (wide condors / wide put spreads)
If you sell puts: farther OTM than your ego wants, smaller size than your confidence wants
Take profits faster (donāt wait for āmax winā in crowded trades)
The tell: if youāre thinking āIāll just go a little closer for more credit,ā thatās the exact moment to go wider instead of closer.
2) Paid Discomfort (often the best risk/reward for sellers)
These are the āuncomfortable but cleanā spots: pressure is showing up, and thatās where premium becomes useful again.
Best candidates
FXI - RSI(2) 9 (washed), RSI(14) 49 (just below 50), premium still decent (IV 24%)
XLV - RSI(2) 15, RSI(14) 50, IV Rank 18
TLT - RSI(14) 48 (below 50), RSI(2) 24, premium is thin (IV Rank 3) but itās a risk-management setup for patient traders
How to trade it
Defined-risk put spreads > naked puts (because these can keep dripping lower before they turn)
Scale entries after stabilization (even a small RSI(5) turn helps)
If RSI(14) is below 50 (FXI/TLT area): keep it smaller + wider + slower
Indexes: OK trend, mediocre pay
SPY IV Rank 7, RSI(14) 57
DIA IV Rank 8, RSI(14) 60
VTI IV Rank 5, RSI(14) 59
QQQ IV Rank 11, RSI(14) 52
Translation: the market is āfine,ā but the price of insurance is cheap, so you donāt want to be the insurer too close to spot.
If you insist on selling index premium this week:
smaller
farther
defined-risk
faster exits
HYG: RSI(2) 99 (extremely hot) with IV Rank ~3 (no pay). Thatās a classic ālooks safe, pays nothingā trap. If it snaps back, you wonāt have enough credit to cushion normal mean reversion.
Final Signals From The Implied Truth
Primary trend: still up, still tradable.
Best premium opportunities: SLV / URA / GDX (but crowded, so trade them like a pro: wide + defined-risk + quick profits).
Best āsellerās bargainā setups: FXI / XLV (washed-out short-term pressure with structures that can be defined-risk).
Rule of the week: when premium feels āmeh,ā your edge comes from distance + structure, not bravery.
š For a deeper dive each week, including a full breakdown of the most liquid optionable ETFs and an in-depth analysis of 100+ highly liquid equities, check out The Implied Perspective, our paid service that turns this data into structured, high-probability premium ideas.
As always, this section is meant to be an educational lens on the current landscape, not personal advice. The edge comes from matching the strategy to the regime, keeping position sizes small, and letting a large sample of disciplined trades do the heavy lifting over time.
Quick Reference
Field | Meaning / How to Use It |
|---|---|
Imp. Vol (IV) | Implied volatility. Higher IV = richer option premiums and wider expected moves. |
IV Rank (IVR) | Where todayās IV sits vs. the past year (0 to 100%). Rule of thumb: >35% favors premium-selling strategies. |
IV Percentile (IVP) | % of the past year that IV was below todayās level. Confirms whether elevated IV is persistent (not a one-off spike). |
RSI (2/5/9/14) | Momentum gauge. >80 = overbought, <20 = oversold. Shorter lookbacks (2/5/9) react faster; 14 is steadier. |
ADX (9/14) | Trend strength (0 to 100). <20 range-bound, 20 to 25 forming, 25 to 35 established, >35 strong trend. |
š Educational Corner: Options Deep Dive
Most traders want options incomeā¦without the āone bad moveā risk that comes with naked selling. Iron condors help. But when volatility is high and options are paying well, I often prefer a simpler structure with a smarter risk profile: The Jade Lizard.
Think of it like this:
Sell a cash-secured put (just like the Wheel)
Add a bear call spread to bring in extra credit
Hereās the key rule that makes it special:
Your total credit must be bigger than the width of the call spread. When thatās true, you have no upside risk. If the stock/ETF rips higher, the most the call spread can lose is fully covered by the credit you collected.
So whatās the real risk? Downside, just like a cash-secured put. Thatās why this strategy fits so well for put sellers.
In the full article, I break down a real URA example, show how to use probability stats (Prob. OTM vs. Prob. Touch), and give clear rules for:
profit targets (when to take the win)
rolling (what to adjust and when)
assignment (how to handle it calmly)
If you already sell puts, the Jade Lizard is one of the cleanest ānext stepsā when IV is elevated.
š Read the full guide here: The Jade Lizard: High-Probability Income When Volatility Pays You to Wait
āļø Did You Know?
A Collar Isnāt Just a Hedge. Itās You Drawing the Lines Before the Market Gets Emotional.
A collar is simple on paper: you own shares, sell a call, and buy a put.
But the real benefit isnāt the mechanics.
Itās what the collar forces you to do: pick a range you can live with ahead of time.
A floor where youāre protected if things get ugly⦠and a ceiling where youāre willing to sell if the stock runs.
Thatās why collars work so well for real investors. They reduce āin the momentā decisions.
Hereās a clean way to make it systematic:
Sell a call around 15 to 30 delta (a realistic āIām fine selling hereā level)
Buy a put around 10 to 20 delta (enough protection without paying for a doomsday scenario)
Then do one quick sanity check with expected move:
If your put strike is too close to current price, youāre often overpaying for insurance youāll ātouchā in normal noise. If your call strike is too close, youāre giving away upside for a small coupon.
And one rule that saves people a lot of regret:
If youād be annoyed getting called away at your call strike, donāt sell that call.
Because the call isnāt ābonus income.ā Itās the funding source for your protection.
š Want to read more on the topic? The Collar Options Strategy: How to Lock In Gains and Limit Risk Without Selling Your Position
Read even more about collars here: Collar Strategy (Archive)
š Letās Stay Connected
Have questions, feedback, or just want to say hello? Iād love to hear from you.
š© Email me anytime at [email protected]
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Thanks again for reading. I hope you found todayās insights valuable and worth your time.
Trade Smart. Trade Thoughtfully.
Andy Crowder
Founder | Editor-in-Chief | Chief Options Strategist
The Option Premium
Educational use only. The Option Premium is a publication for educational purposes and does not provide personalized investment advice. Options involve risk and are not suitable for all investors. Always confirm details and manage risk prudently.
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