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Options 101: What Is a Protective Put?
The insurance policy every stock investor should understand. Learn what a protective put is, how it caps downside while keeping upside open, and why it’s one of the most important risk management tools in options trading.

Options 101: What Is a Protective Put?
Why Protection Matters
Every options trader eventually runs into the same uncomfortable truth: the market doesn’t care how much research you’ve done, how long you’ve held a stock, or how certain you feel about the next quarter. The market can and will move against you, often when you least expect it.
For most beginners, the first instinct is to sell when fear rises. For some, it’s to hold on tight and hope. Professionals take a different path: they hedge. One of the cleanest, simplest hedges is the protective put.
Think of it as portfolio insurance. Just as you wouldn’t drive without auto coverage or own a home without fire protection, you shouldn’t expose your portfolio to unlimited downside when there’s an affordable way to insure it.
The Protective Put Defined
A protective put, sometimes called a married put, is when you own a stock (or ETF) and simultaneously buy a put option on the same security.
The stock provides your upside.
The put acts as insurance, capping your downside.
It’s one of the most intuitive ways to use options: you already own the asset, and you purchase the right to sell it at a predetermined price (the strike) for a set period of time.
How It Works (Plain English)
Suppose you own 100 shares of Apple at $250. You want to stay long because you believe in the company. But you’re worried about a market-wide selloff.
You buy a $240 put with 30 days until expiration for $3.00 ($300 total).
If Apple collapses, your losses stop at $240/share.
If Apple rallies, you keep the gains, minus the $300 spent on insurance.
You’ve limited your worst-case scenario without capping your upside.
Why Traders Use Protective Puts
1. Defined Risk
Instead of endless downside, you know exactly how much you can lose. If Apple falls from $250 to $200, your loss is capped at the cost of the put, not $5,000.
2. Psychological Relief
Markets are emotional battlegrounds. Fear of loss leads to bad decisions: selling too early, abandoning strategies, overtrading. A hedge allows you to stay calm and stick to your plan.
3. Flexibility
A protective put doesn’t force you to exit your stock. It gives you the option (literally) to sell at your strike if needed. This is especially useful during:
Earnings announcements
Federal Reserve decisions
Geopolitical shocks
Extended rallies where valuations feel stretched
The Cost of Insurance
Every hedge has a price. That $240 put on Apple cost you $300. If Apple rises, the put expires worthless, and your insurance “premium” is gone.
This is why professionals don’t run protective puts all the time. They use them selectively, when risk/reward makes sense.
Think about how you use insurance in everyday life: you don’t buy travel insurance for a trip to the grocery store, but you might for a $5,000 vacation abroad. Similarly, you don’t hedge every share, every week, but you might protect a concentrated position during high uncertainty.
Protective Put vs. Stop Loss
Many new traders ask: Why not just use a stop loss instead of buying a put?
Stop losses don’t guarantee a price. If a stock gaps down overnight, your stop triggers at the next available price, which could be much lower than intended.
Puts guarantee execution. A put locks in your right to sell at the strike, no matter how violent the drop.
In other words: a stop loss is a “best effort.” A protective put is a contractually guaranteed insurance policy.
Protective Puts in Action: Three Scenarios
Let’s revisit Apple at $250, hedged with a $240 put at $3.00.
Apple rises to $280
Stock gains = $3,000
Put expires worthless = –$300
Net gain = $2,700
Apple falls to $240
Stock loss = –$1,000
Put value = +$1,000
Net loss = $300 (the premium)
Apple falls to $200
Stock loss = –$5,000
Put value = +$4,000
Net loss = $300 (the premium)
Notice the theme: you’ve traded unlimited downside for a fixed, known cost.
When Protective Puts Make Sense
Protective puts shine in specific circumstances:
Before Earnings: Stocks can gap violently. A cheap put can keep you in the game without panic.
Macro Uncertainty: Fed meetings, CPI reports, elections, moments when markets can swing.
Overconcentration: If one stock makes up a large part of your portfolio, a put neutralizes catastrophic risk.
Low Volatility Environments: When implied volatility is cheap, insurance is on sale.
When They Don’t Make Sense
Hedges aren’t free, and over-hedging eats into long-term returns. Protective puts can be a poor fit when:
Volatility is Elevated: When everyone is panicking, puts become expensive. Insurance during a hurricane is never cheap.
For Every Position, All the Time: The constant cost drags performance. Over time, you might spend more on protection than you save.
For Short-Term Noise: If you’re hedging every dip, you’re wasting capital. Protective puts are best for meaningful risks, not daily volatility.
Variations: Beyond the Simple Hedge
The protective put is a foundation, but it also opens doors to advanced strategies:
The Collar: Pair your put hedge with a covered call to offset the insurance cost. You sacrifice some upside in exchange for cheaper protection.
Put Spreads: Instead of buying an outright put, you buy one and sell a lower strike put. This caps both your downside and the cost of insurance.
Portfolio Hedges: Instead of hedging each stock individually, you can hedge an entire portfolio with puts on SPY, QQQ, or IWM.
Protective Puts and Mental Capital
Perhaps the most overlooked benefit of a protective put is psychological. Knowing you have insurance allows you to stay disciplined.
Too many traders sell at the worst possible time, not because their analysis was wrong, but because fear overpowered their process. A protective put keeps you in control. It’s not about predicting crashes, it’s about surviving them.
Practical Guidelines for Beginners
Strike Price: Choose a strike where you’d realistically place a stop loss. That way, the insurance mirrors your trading discipline.
Expiration: Match the put’s life to the risk you’re hedging. A 30 to 60 day put is common for event risk.
Position Size: Don’t hedge every share of your portfolio. Focus on the positions that would hurt the most if they collapsed.
Cost Awareness: Keep insurance under 2 to 3% of the position’s value unless risk is extreme.
Final Word
A protective put won’t make you rich. That’s not the point. The point is survival. Options are wasting assets, but sometimes the best money you’ll ever spend is the money you didn’t lose.
Professional traders know: you don’t need to predict every market move. You just need to avoid the catastrophic ones. A protective put is one of the simplest, most effective ways to do just that.
Key Takeaway
A protective put is an insurance policy for your stock. It limits downside, keeps upside open, and preserves your mental capital so you can stick to your process instead of reacting emotionally.
Probabilities over predictions,
Andy Crowder
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